REFIT® and REV+FLOW®
 
						
					        
		 
						
					        
		EveryBODY belongs!
Tuesday        6:30-  7:30pm          REFIT®
Wednesday  6:00-  7:00pm          REV+FLOW ®
Friday            7:00-  8:00am          REV+FLOW ®
Saturday       9:00-10:00am          REFIT®
(classes are free, donations accepted)
Follow us on Facebook "Hearts 4 REFIT-Brunswick"
You can also learn more about REFIT® and REV+FLOW® at refitrev.com and "refitrev" on YouTube!
 
						                                    
                    
               
                                         
                    
		REV+FLOW:
*Please bring 2 – 3 lb. weights & mat
*Playlist remains the same for 3 months at a time but,
you are welcome to join us at any time
*Any fitness level is welcome as modifications
can be made for certain movements
Come join us and let’s turn “Try into Triumph” together! 
Look forward to seeing you there!
 
						
					        
		